Section Two: MIND
Correlations: Air/East/Sunrise
Concepts: brain functions, thoughts, ideas, learning, knowledge, imagination, intuition, dreams (the sleep kind & aspirations), language & math
- Way #15: Please Make a Note of It -- writing as a memory aid, taking notes, journaling concepts and ideas, writing an autobiography or a memoir!
- Way #16: Fuhgeddaboudit! -- the value of purposeful forgetting, the importance of forgiveness, letting go--of past, grudges, bad habits. Also memory loss and aids to memory.
- Way #17: Go With the Flow -- yielding to forces bigger than yourself, finding deeper meaning by aligning with spirit, immersing yourself in meaningful activity. Also intuition, serendipity, surrender, acceptance.
- Way #18: Book ‘Em Danno -- making plans for “must-do’s” for the rest of your life, booking time with important people in our lives, financial planning and other important midlife planning. Also reading for learning and enjoyment, and booking your “50 thousand mile checkup.”
- Way #19: Lay a Feast for the Muses -- feeding your creativity. Need inspiration? Be the food of the gods! Make yourself the best possible material for the Muses to work with; answer your creative urges; honor your authentic self. Also wanted: feasting stories!
- Way #20: Say It Loud, Sing It Proud -- the power of words & of voice. Is your inner voice a supporter or a detractor? Communication, speaking your truth, chanting, singing, vocalizing, oral history. Also the healing qualities of sound.
- Way #21: Know Your Yin From Your Yang -- duality and balance, change, East/West medicine: energy meridians, chi flow, stagnation, chakras. Also menopause as yin deficiency.
- Way #22: Seize the Night – speaking of duality… don’t forget to “embrace the dark side”! Tap your subconscious, dream big, “sleep on it,” get up “dark & early”! Long nights of the soul, howling at the moon, dreaming. Also insomnia, sleep issues.
- Way #23: Shake It Up Baby Now -- getting out of that rut! Doing something new, or something old in new ways. Growing your neural pathways and retraining your brain.
- Way #24: Imagine All the People -- the power of vision & visualization, both individually and collectively; imagination, ritual, collective consciousness, community. Visualization in health and healing. Also vision in terms of eyesight.
- Way #25: Believe It or Don’t – keeping an open mind, the power of prayer. Beliefs can help us, can also limit us. Can you list your “Top Ten Beliefs”? Have your beliefs changed as you’ve gotten older?
- Way #26: Dance on the Head of a Pin -- pondering those unanswerable questions, life balance, striving to dwell among the angels – or even count yourself among the angels – on earth! Also physical balance as it relates to aging, proprioception.
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